I talk all the time about slowing down and eliminating the need to hurry. I think it’s something we’re all working on, but it’s never...

You know the saying. The more you use a rut, the deeper it gets, and the harder it is to get out of. Yesterday, we talked about how to...

Lately I've been in somewhat of a rut. Whether it's at home, or at work, I'm having trouble getting anything done. Lack of motivation is...

Sometimes it takes a little time off to realize all the good that’s around you. I spent some time off with my parents and my best friend...

We live in a culture that is obsessed with staying busy. We live life at a break-neck pace. Is it any wonder we're so burnt out? While...

As I've been sick, I've been mostly working from home this past week. And I'm very thankful that we have the technology that allows me to...

One of my favorite poets, Tanner Olson, was asked by one of his Instagram followers: What helps you when you are feeling low? He said,...

Did you know that anger and stress are linked? When you are stressed, your feelings of anger are more likely to boil over into words or...

If you've ever been in church and felt like maybe the pastor had been spying on you during the week because his message felt like it was...